2016 is now behind us all. It is time for new eyes and a bit of a (dare I say it) fresh approach.
2017 – at this early stage – holds promise. New job, new outlook and the beginning of something approaching normality. My PhD is progressing (slowly), I am back to designing some blocks for English Paper Piecing and applique, and I have something of a renewed interest in getting healthy.
I have finally realised that if I want to be able to do “all the things” then I am going to need to be a bit more selective in my approach to food and exercise. A few years ago I was diagnosed with the early stages of Hashimotos Disease, so my thyroid has gone on strike indefinitely. I have had some success with a gluten free approach, but I find it so hard to maintain – even though I do feel so much better when I don’t have it. But now I am faced with a choice. I can’t continue to do all the things I want to do, and continue down the path I am on. Things have to change, it is as simple as that.
I need to remember that trying to do your PhD with a foggy brain isn’t fun. Forgetting things isn’t charming all the time, it is annoying and frustrating. Not being able to walk properly because your hips are sore (something that happens if I eat gluten), only gets in the way of being able to get up and move about. If I want to be able to enjoy my life in the longer term, then there needs to be some changes, and they need to happen now.
Which brings me to my theme for the year.
In the past I have looked at different foci for the year – the year of less drama and the year of getting shit done were highlights. Last year was all about taking back some sense of control for myself – which I think I largely accomplished. This year is all about looking after myself.
I thought about different words or themes which would assist with this…
Deliberate in terms of being more thoughtful in my approach to things and thinking before acting – particularly with the little things – which then led me to mindful, which I then promptly abandoned because of reasons.
In the end I have decided on nurture – because really, that is what I need to do for myself. I need to nurture my health, my creativity, my research, my family and my community.
I think the signs for this have been there for a while. My garden has been cleared up and things have been planted (some of them have even survived the snails). I am being more thoughtful in my quilting, I am not longer signing up for things on a whim and then being cranky at myself for not keeping up, participating or adding to the whole.
My quilting goals are now being set for a two year period…
- To do something specifically to enter in a show, and
- To make a quilt which is challenging, yet “fun”, and completely for me.
I have other quilting goals, but for the moment this will do.
Welcome 2017, it is time to nurture.